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The Spiritual Edge

Listen: The key to happiness? It’s in the science

Listen: The key to happiness? It’s in the science

Feb. 19, 2015–U.C. Berkeley is known for its world-class scientists, in disciplines like physics, chemistry or biology. But just a few blocks away from campus, you’ll find the school’s Greater Good Science Center, where one scientist focuses on something different - the science of Happiness. Emiliana Simon-Thomas has a PhD in Cognition, Brain and Behavior. She’s also the science director of the Greater Good Science Center at U.C. Berkeley. Ask her for a definition of the term, and Simon-Thomas says defining “happiness” isn’t so clear-cut. “Happiness has to do with having an easy… [Read More…]

Filed Under: Listen, Podcast, Science and Spirituality/Religion Tagged With: happiness, The Greater Good Center, UC Berkeley

At the Edge

A different approach to death

April 21, 2015—The annual TED conference invites some of the world's most accomplished and eclectic thinkers to share their findings and visions with the world. This year's lineup in Vancouver, Canada … [Read More...]

A meditator on meditating

April 6, 2015—I meditate. Nearly every day since 2008, I’ve pulled out a blue meditation cushion given to me by a friend, crossed my legs and closed my eyes to focus on my breath. My practice … [Read More...]

Mindfulness continued: Stress

April 4, 2015—The evidence is piling up. In study after study, researchers are finding that mindfulness meditation not only promotes overall well being, but can actually improve outcomes for people … [Read More...]

TSE news roundup for 4.01.15

April 1, 2015—Creating new religions is something of a tradition in the United States. The most famous examples are the Church of Jesus Christ of Latter Day Saints and the Church of Scientology. Then … [Read More...]

Mindfulness is everywhere, Part III: Sleep

March 12, 2015—This week, we’re focusing on meditation and recent studies that suggest it may be good for your health in all sorts of ways. _____________________________ Waking up in the middle of … [Read More...]

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